Alchemia

The magic of the mat – a personal journey This year, I turn a tender 33 years old. Looking back on my journey until this point has been eye opening. Small pieces of a much larger picture have fallen into place and the golden thread of fate has become brighter, stitching my path together in […]

If you consider yourself a devoted yogi, chances are that you’ve stepped inside a yoga studio at least once during your practice. Before embarking on that first journey into the studio realm, it can be a bit daunting not knowing what to expect in a studio setting, or even what is expected of you. I’m